“I attended the Mind Matters program and found it an incredible experience. Mindfulness in our current day and age is more important than ever and with my company's support I attended this class and found it very helpful in providing tangible, applicable tools that I can implement on a daily basis. The content covered not only personal stress management techniques but also conflict resolution strategies. I would highly recommend this course to anybody who is interested in improving their interpersonal skills and improve their stress management skills.” 

 Polly Mahapatra
GSystems Engineer, Chevron

“The standouts of the program for me were: 

• The positive energy, hospitality and practicality/humility of the facilitators. 
• The logic and rigor to accompany the practical breathing exercises. 
• The facilitation of discussion – great opportunity to share thoughts and listen to/connect with other participants.

I’ve got a great set of tools to take away and improve my stress levels, be more present, making time for what matters and getting into the flow to enhance my work productivity – ditching the mindless phone/email addiction! 

 Don Johnston
Principal (Partner), Aurecon

“Cooper Investors has had a first-rate result from the TLEX system. I would recommend it to any high performance, people-based organization. What I loved about TLEX were the techniques that helped build a more open, creative, dynamic culture, as well as supporting individuals to be calmer, centered and more decisive by focusing on the ‘signal not the noise’. I attribute much of my personal growth and communication to the work I have done with TLEX.”

 Peter Copper
CIO & Founder, Copper Investors